Confidential care
Private, secure support for your care.
Welcome to Angela Nasca Toto Therapy Group.
Life can feel hard at times. You’re welcome here, whether you’re seeking support for yourself, your relationship, or your family. Our Freehold, NJ practice offers a place to talk, feel heard, and explore your next steps.
We offer individual, couples, and family counseling, with in-person and telehealth options. From stress and anxiety to grief and life changes, our team works with you on what matters most. You don’t need to have all the answers before you begin.
Meet our teamTelehealth options
Secure sessions via Zoom and Doxy.me.
Freehold, NJ office
Serving Monmouth and Ocean Counties.
All ages welcome
Support for individuals, couples, and families.
A path toward feeling better
You don’t have to sort through everything alone. Good care can help you see what’s going on. You can build skills and make choices that fit your life. There’s room to talk about what matters to you, one step at a time.
Ways we can help
Support for real life, at every stage.
Your care fits the issue you face and the change you want to make. Together, we’ll find practical ways to support you in daily life.
Individual therapy
Personal support for anxiety, stress, grief, and life’s changes.
Family therapy
Make space for each voice and build healthier family relationships.
Couples therapy
Work on communication, navigate conflict, and strengthen your connection.
Children & teen therapy
Age-appropriate support for emotions, school, relationships, and growing up.
Our clinical experience
Care tailored to you.
Our therapists are trained to work with and support:
- Anxiety
- OCD
- ADHD
- Depression
- Eating disorders
- Phobias
- Stressor-related disorders
Topics addressed in therapy
Not sure where you fit?Call 732-672-2347
- Social skills
- Coping skills
- Body image support
- Lifestyle & transition support
- School support
- Parenting support
- Stress management
- Grief and loss
- Relationship and divorce support
Getting started
A clear, comfortable first step.
Starting therapy can bring up questions. Here’s a simple look at how to begin.
Reach out
Call 732-672-2347 or send an appointment request to share what kind of support you’re looking for.
Phone or online requestTalk through your needs
Share what brings you in, ask questions, and explore what type of care may fit.
Start with what feels importantChoose how to meet
Ask about meeting in the Freehold office or through telehealth with Zoom or Doxy.me.
In person or onlineFind your pace
Work with your therapist to decide what you want from care and take the next step together.
Support shaped around your needsMeet the team
Find someone you feel comfortable with.
Get to know the therapists who can help you take the next step.
Ready when you are
Take one small step toward feeling better.
Request an individual, couples, or family counseling visit with the Freehold team.